Hello, Stranger!
You are used to figuring things out independently, at your own pace. However, this time, a professional perspective could be helpful?
If you are interested in working on your relationship but unsure where to begin, I invite you to explore my guidebooks, mini courses, and other free resources.
They are a low-key introduction to my work, helping you to get started on your journey.
Workbooks & Guides
Workbooks & Guides
on effective communication, conflict, power dynamics, and more.
Mini-Courses
Mini-Courses
Professional experience and scientific research material curated into no-fluff courses - listen or watch them at your own pace, with or without your partner.
Podcast Interviews
Podcast Interviews
Listen to podcast episodes with experts on topics like long-distance relationships or struggles for dual career couples.
FREE AUDIO COURSE
Starting Fresh Together
Learn what it means to start fresh as a couple and be excited about the opportunities it brings!
A free audio course for couples and individuals who want to set new goals, create new habits, and develop a new perspective on their relationship.
🎧 AUDIO COURSE
Starting Fresh Together (when relocating abroad)
Practical: Receive clear, step-by-step instructions on how to start fresh in your relationship - let's take action and seize the opportunity for a fresh start.
Tools for Communication: Learn how to start meaningful conversations with your partner without frustration or hard feelings.
Reflect and Reboot: Understand how to reflect on past patterns and habits, and choose what to keep and what to let go. Strengthen your bond and prioritize your relationship.
Structured and Bite-Sized: organized into concise 10-minute chapters for easy consumption and processing.
Podcast Interviews
HOW Expat life SHAPES romantic relationships
On the complexities of relationships for expats, the hidden stressors that arise from moving abroad, the impact of career changes, and the importance of communication and support systems
“Expat Insights" Podcast by Anngret Bertsch
NAVIGATING DECISIONS as expat couples
Why decision-making often feels heavier abroad, how power imbalances show up in expat relationships, and why avoiding difficult conversations can slowly create distance
How perfectionism, fear of irreversibility, and the pressure to “make it work” can prevent couples from having honest, connecting conversations.
“This Expat Life” by Amanda Maxime
DUAL CAREERS and moving abroad
How to have meaningful and productive conversations as (international) dual career couples
“International Career Couples Podcast” by Kate Galloway
LONG-DISTANCE Relationships
How to give some TLC in long-distance relationships and when your partner is travelling a lot for work
“Holding the Fort Abroad” - Podcast by Rhoda Bangerter
COMMUNICATION and conflict
Learn about the so-called "4 Horsemen" and how to avoid them.
“International Career Couples Podcast” by Kate Galloway
COUPLES THERAPY VS. COACHING
Learn about the different approaches between Couples Therapy and Relationship Coaching (in GERMAN)
“A Curious Mind" - YouTube Channel by Gabriel Ellis
More about me
If you want to get to know me and my personal story better
“Women Who Walk" - Podcast by Louise Ross
Workbooks and Guides
The Relationship Reboot - Companion Workbook
A printable companion workbook to my book "The Relationship Reboot", with reflection questions, exercises, and guided conversations for couples navigating change, relocation, or life abroad.
Are you a good communicator?
Take the test and a receive a free PDF-guidebook to instantly de-escalate and slow down a discussion.
How healthy is your relationship?
Answer 20 questions to get an instant idea about the strengths and challenges of your relationship. Watch a video about the results.
Power and Power Dynamics
Ignoring or sugar-coating power dynamics can lead to resentment and misunderstandings. Discussing power sharing becomes an opportunity to reassess and renegotiate roles. My no-frills workbook contains 15+ reflective questions and prompts on power dynamics in your couple. No opt-in needed.
(GERMAN): Better Communication Guide
6 Questions and Sentences that immediately de-escalate any discussion.
Expat Couples Summit
Our annual online summit for globally mobile couples - packed with hands-on knowledge provided by Expat coaches, therapists, consultants, and researchers
Couples Health-Check
Couples Health Check
Curious about the state of your relationship?
Get instant feedback with my Couples Health Check Questionnaire!
Just 20 Questions.
Complete the questionnaire individually or together, depending on your preference.
Detailed Insights Fast: Get answers quickly with the free 20-question assessment.
Understand your scores and answers through an in-depth video explanation.
Based on Research: The questionnaire is grounded in scientific research on lasting relationships.
Identify Key Areas: Discover similarities, strengths, and weaknesses in your relationship.
WORK WITH ME
WORK WITH ME
© Help4Love | Copyright 2021-2026
Communication Test
Are you a good communicator? 🧐🤔
Answer the following 6 questions.
Choose A, B, or C.
Don't overthink your answer.
Note down which option you chose the most.
📖 Get a guidebook on
instantly de-escalating and slowing down any conversation as soon as you finish the quiz! 🚀