Resources for you

There is no reason to not get started.

Hello, Stranger!

You are used to figuring things out independently, at your own pace. However, this time, a professional perspective could be helpful?

If you are interested in working on your relationship but unsure where to begin, I invite you to explore my guidebooks, mini courses, and other free resources.

They are a low-key introduction to my work, helping you to get started on your journey.

Workbooks & Guides

Guides and Workbooks on effective communication, conflict, power dynamics, and more.

Mini-Courses

Professional experience and scientific research material curated into no-fluff courses - listen or watch them at your own pace, with or without your partner.

Podcast Interviews

Listen to podcast episodes with experts on topics like long-distance relationships or struggles for dual career couples.

FREE AUDIO COURSE

Starting Fresh Together

Learn what it means to start fresh as a couple and be excited about the opportunities it brings!

A FREE audio course for couples and individuals who want to set new goals, create new habits, and develop a new perspective on their relationship.

🎧 AUDIO COURSE

Starting Fresh Together (when relocating abroad)

  • ✊ Practical: Receive clear, step-by-step instructions on how to start fresh in your relationship - let's take action and seize the opportunity for a fresh start.

  • ✨ Tools for Communication: Learn how to start meaningful conversations with your partner without frustration or hard feelings.

  • 💫 Reflect and Reboot: Understand how to reflect on past patterns and habits, and choose what to keep and what to let go. Strengthen your bond and prioritize your relationship.

  • 🗺️ Structured and Bite-Sized: organized into concise 10-minute chapters for easy consumption and processing.


Learning through listening

Podcast Interviews

🎧🎙️


FREE

Workbooks and Guides

Are you a good communicator? 🤔

Take the test and a receive a free PDF-guidebook to instantly de-escalate and slow down a discussion.


How healthy is your relationship? 👀

Answer 20 questions to get an instant idea about the strengths and challenges of your relationship. Watch a video about the results.


Power and Power Dynamics ⚔️

Ignoring or sugar-coating power dynamics can lead to resentment and misunderstandings. Discussing power sharing becomes an opportunity to reassess and renegotiate roles. My no-frills workbook contains 15+ reflective questions and prompts on power dynamics in your couple. No opt-in needed.


(GERMAN): Better Communication Guide

6 Questions and Sentences that immediately de-escalate any discussion.


ANNUAL ONLINE SUMMIT

Expat Couples Summit

Our annual online summit for globally mobile couples - packed with hands-on knowledge provided by Expat coaches, therapists, consultants, and researchers!


Discover my

Workshops

COMING SOON

FREE

Couples Health-Checkup

Don't miss out on your FREE

Couples Health Check-Up

Curious about the state of your relationship? Get instant feedback with my Couples Health Check-up Questionnaire!

Just 20 Questions.

Complete the questionnaire individually or together, depending on your preference!

  • 💡 Detailed Insights Fast: Get answers quickly with the free 20-question assessment.

  • ✅ Understand your scores and answers through an in-depth video explanation (FREE!).

  • 👩‍🎓 Based on Research: The questionnaire is grounded in scientific research on lasting relationships.

  • 🔎 Identify Key Areas: Discover similarities, strengths, and weaknesses in your relationship.


Privacy Policy

© Help4Love | Copyright 2025